Lose Weight in 21 Days!

How to Diet with Jess.…before I get ahead of myself….

Going to do a little picture comparison case study….Look closely at the two pictures!

IMG_1677

Last TUESDAY, September 3- Bvlgari event! It was an amazing night….But if you look closely-upper arms are chubby, fuller…

IMG_1898

THIS MONDAY, SEPTEMBER 9th.…See a difference? Slimmer and feeling better already. I started this diet on Saturday September 7th!!! :D Lets wait and see the results…..

I’m on a DIET! Who wants to know the steps to lose weight?

Hello readers! I’m going to embark on something a little bit different for the next 21 days! This started last Saturday, on Sep 7th…but before I begin. Let me tell you what the plan/goal/purpose/point is. For the new readers- I’ve been on a plan/mission to Eat Clean, Train Mean, Be Lean…. :)  but I have a food blog…and its pretty darn hard.

1) So for the next 21 days…

IMG_1954

2) The diet plan will be simple, easy, clean, home-cooked meals at my aunts house! Thanks fam bam! Cousins mostly!! GREAT IDEA! ;) And friends!

IMG_9529

3) Of course, if I have work, dinner events, or I’m outside- then I’ll eat a healthy, low calorie option meal. No thinking about it!!! 

IMG_4196

4) And, I will have one cheat meal- a week, where I’ll go out and eat. Splurge and live a little- EVERYTHING in moderation, people. (And, you can bet I’ll be super happy about it…just like that above pic!)

8am

5) I’ll walk/gym/exercise for a minimum of 30 minutes a day!

drinking-water-at-the-correct-time-health-quote

6) Drink copious amount of water. 

Add oil! (Or…Water) Sounds about right…So, again- any takers? Who wants to join me!? Watch me slim down in the next 21 days…I have back-up blog posts as well as my daily slimmed down meal plans posts to come!! Here’s to an exciting, fun and healthy new journey!

7b9af7c3cc81242ab71f22786523f2b9 92b1fe2b843cd987b1795886d4504f08

4546df79dd8770f11ba9eb440dcfecd9

<3 Always, Jess

You can leave a response, or trackback from your own site.

37 Responses to “Lose Weight in 21 Days!”

  1. Jan says:

    i do i do! i’ll join you!

  2. Greg L says:

    suppor t support = )

  3. viv says:

    jia you!! you can do it :)

  4. Tim says:

    Good stuff add oil

  5. Jess L says:

    Way to go Jess!!! Support! I should join you too keke =D Hope to see you soon!

  6. […] its taking quite a bit of time! But, I do love that she is here…As most of you know….I’m on a 21 day diet (post) to feel better, eat clean, train mean and be lean (post)! The diets been great so far. I lost a bit […]

  7. Please update your site usually

  8. Why users still use to read news papers when
    in this technological world all is available on net?

    Also visit my website; Losing Weight Fast (http://Www.Youtube.Com/)

  9. Good post! We are linking to this particularly great post on our website.
    Keep up the good writing.

  10. I think this is among the most important information for me.
    And i’m glad reading your article. But wanna remark on few general things,
    The website style is great, the articles is really excellent :
    D. Good job, cheers

  11. Nice post. I was checking constantly this blog and I’m impressed!
    Extremely useful info specially the last part :)
    I care for such information a lot. I was looking for
    this certain information for a long time. Thank you and best of luck.

  12. Way cool! Some very valid points! I appreciate you writing this write-up plus
    the rest of the site is very good.

  13. I have been browsing online more than 2 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. Personally, if all site owners and bloggers made
    good content as you did, the net will be a lot more useful than ever before.

    Also visit my web blog :: Get Free RIOT Points

  14. Howdy very cool website!! Guy .. Excellent ..

    Wonderful .. I will bookmark your site and take the feeds additionally?
    I am glad to seek out a lot of useful information right here in the publish, we need work out extra techniques in this regard, thanks
    for sharing. . . . . .

  15. I do not know if it’s just me or if perhaps
    everyone else encountering issues with your website.
    It appears like some of the written text in your content are
    running off the screen. Can somebody else please provide feedback and
    let me know if this is happening to them too? This
    could be a issue with my browser because I’ve had this happen previously.
    Many thanks

  16. Deena says:

    I leave a response when I especially enjoy a post on a site
    or if I have something to valuable to contribute to the conversation.
    It’s triggered by the fire displayed in the
    article I looked at. And on this article Lose Weight in 21 Days!
    | Eat With Jess: Eat Clean, Train Mean, Be Lean. I was actually excited enough to drop a
    thought ;) I do have a couple of questions for you if it’s allright.
    Could it be simply me or does it seem like some of the
    remarks look as if they are written by brain dead folks?
    :-P And, if you are writing at other online sites, I would like to keep
    up with you. Would you make a list the complete
    urls of your public pages like your linkedin profile, Facebook page or twitter feed?

  17. I am in fact happy to read this website posts which
    contains tons of valuable information, thanks for providing these kinds of statistics.

  18. That is really attention-grabbing, You are aan excessively
    skilled blogger. I have joined your rss
    feed and stay up for in the hunt for extra of your magnificent post.

    Additionally, I have shared your site in myy social
    networks

    Here is my weeb page … cheap designer watches for women

  19. Hello to every , for the reason that I am really keen of reading
    this weblog’s post to be updated daily. It consists of pleasant data.

  20. I’m not that much of a online reader to be honest
    but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back in
    the future. Many thanks

  21. Excellent web site you’ve got here.. It’s difficult to find high quality
    writing like yours these days. I truly appreciate people like you!
    Take care!!

  22. I don’t actually know the way I ended right up the following, on the other hand presumed that publish was previously beneficial. I not really know which team you can be however certainly you will a renowned blogger when you find yourself not necessarily previously. Kind regards!

  23. Every weekend i used to visit this web page, as i want enjoyment, as this this web page
    conations genuinely fastidious funny information too.

  24. Pretty nice post. I just stumbled upon your blog and wanted to say that I
    have really enjoyed surfing around your blog posts.
    In any case I’ll be subscribing to your rss feed and I
    hope you write again very soon!

    my web-site – easy weight loss

  25. Hello, its pleasat article concerning media print, we all understand media is a fantastic source of data.

    Also visit my homepage – arrest records iowa

  26. It’s going to be end of mine day, except before end I am reading this fantastic article
    to increase my knowledge.

  27. After you’re taking care of all exterior locks you are able to follow through and
    buying the Kwikset Smartkey handles for the rest of the locks.
    Appearance-wise, these phone are almost identical.
    There are plenty of features to play with here and these include burst shot when planning on taking a
    sequence of images, sound and shot for recording an audio snippet of the moment and surround shot that allows a 360 degree
    panoramic picture to be captured.

  28. I do not even know how I finished upp here, bbut I assumed this
    publish was good. I don’t understand who you are however
    certainly you’re gojng tto a well-known blogger in the event you
    are not already. Cheers!

    My weblog – lipo g3 nv diet pill reviews

  29. Good day! Would you mindd if I share your blog with my myspace group?
    There’s a lot of people that I think would really appreciate your content.
    Please let me know. Thanks

  30. This app features sounds from all of your favorite internet crazes, hilarious sitcoms, and nostalgic video games.
    There are some subscription charges but you can download it for free.
    The increased use of smart devices in the businesses is the reason behind the accelerated demand of mobile apps in recent years.

  31. I have been browsing onljne more than three hours these days, yet I by no means disccovered aany interesting rticle like yours.

    It is lovely price enough foor me. In my opinion, if aall web
    owners and bloggers made excellent content aas
    you did, the web will be much more useful than ever
    before.

    Feel free to surf to my weblog: nutra natural pure garcinia reviews

  32. Hi Jess,

    I feel so glad to come across your food blog. You are living in my dream!

    In fact I have been trying to do the same like you, I started modeling last year but I like eating too much I can’t get slim enough to cater for the demanding industry in HK. I was 200 pounds, that’s why I have a healthy appetite (now 60kg).

    I am starting to write food blogs and normal blogs, with a surprising fact that you and I have the same habit of incorporating inspirational quotations into your writings. Oh yea, we posted the same quotation cards too.

    Take care and I hope we can keep in touch!

    Violetta Wong

    My wechat: lmythl, phone: 92095804, facebook: Violetta L Wong

  33. casse auto says:

    Hi there colleagues, its impressive piece of writing
    on the topic of educationand fully explained, keep it up all the time.

  34. Hiya very cool blog!! Guy .. Excellent .. Amazing .. I’ll bookmark your website and take the feeds additionally?
    I’m glad to find numerous useful information here
    in the submit, we’d like develop extra strategies on this regard, thank you
    for sharing. . . . . .

  35. Hello! I could have sworn I’ve been to this blog before
    but after readinbg through some of the post I realized
    it’s new to me. Anyhow, I’m definitely happy I found
    it annd I’ll be book-marking and checking back frequently!

    Also visit my weeb blog: does slim trim garcinia cambogia work

  36. Jared says:

    Awesome! Its truly remarkable post, I have got much clear idea regarding
    from this piece of writing.

  37. Very good blog! Do you have anyy helpful hints forr aspiring writers?
    I’m planning to start my own website soon but I’m a little
    lost on everything. Would you recommend starting with a frree platform like WordPress or go for a paid option?

    There are so many choices out there that I’m
    completely overwhelmed .. Any ideas? Thanks!

    My weblog … hca power garcinia cambogia

Leave a Reply

Developed by Mohamad Kazah